Statistics show that more people are experiencing anxiety than ever before, and anxiety’s impacts range from decreased performance to increased interpersonal problems and lowered self-esteem. These impacts show up in all aspects of our lives. However, anxiety can be managed. In this session, participants will learn how to increase emotional awareness and utilize interventions for anxiety through research-based strategies that can be used in overwhelming times.
Get News about Prevention
At Prevention Action Alliance, we believe that everyone has a role to play in prevention. Signing up for our newsletter is a small, first step on your path to prevention, whether you’re looking to learn more, get involved, or advocate for prevention. Get started on your prevention journey by signing up for news and information on preventing substance misuse and promoting mental health wellness.