Resources for Parents

This parental/caregiver involvement serves as a child’s first source of support as they grow in independence and lead healthy and successful lives. Mental health wellness and substance misuse prevention starts with parents learning the facts and understanding the challenges that children and adolescents experience.
The resources provided are to provide synopsis of best practices, emerging trends, and practical tips to help you be the positive and strong influence your child needs.

Know! To Discuss Youth Safety Online
Know! to Create Healthy Sleep Habits
Know! to Cultivate Kindness
Know! to Start Talking About Cannabis
Know! to Discuss Hate and Fear in the News
Know! to Discuss Depression and Suicide
Know! to Help Young People Manage Election Stress
Know! to Support All Dimensions of Wellness
Know! to Build Media Literacy Skills
Know! Strategies for Opioid Safety
Know! to Navigate Times of Transition
Everyday Prevention Calendars