Coping with Grief During the Holidays

While the holiday season is often viewed as a joyous time of celebration, it’s important to recognize that many individuals are struggling with the weight of grief due to the loss of a loved one. Prevention Action Alliance (PAA) recently reached out to Litsa Williams, MA, LCSW-C, Program Director, and Co-Founder of What’s Your Grief, to gain insights on navigating any form of grief during the holiday season.

Learn valuable tips and ideas by the video below, where Litsa Williams shares thoughts on coping with grief during the holidays or supporting someone going through this challenging period. Alternatively, you can read the detailed transcript by clicking the button.

Read the transcript here